Workshops

In this Yoga Arava weekend, Simon Borg-Olivier, shows ways to energies, nourish and strengthen your body while developing blissful, grounded calmness.
In this safe and accessible practice Simon will show you how to move actively and fluidly from your core while initially allowing your body breathe for you, and later developing breath-control.
You will shown special types of core stabilisation for the whole body that can stabilise and nourish your joints and muscles, prevent and heal injuries, and relieve physical pain.
This practice allows you develop fitness and internal health by using spinal movements and graded diaphragmatic breathing into an abdomen firmed through posture.
Techniques taught in this workshop also help improve the digestion of food, absorption of nutrients, elimination of waste and stored toxins, and the health of the reproductive system. The main purpose of this practice is to share good energy and loving information through the body.


Props: blocks \ bolsters \ chairs - for meditation only

Sound Body Flow is an immersive yoga experience complete with a flow yoga practice curated by Alex Dawson that aligns our body and breath to rhythms of music cadenced at a pace that regulates the heart beat.

Our practice will explore how sound vibration realigns the physical and mental body and brings us back to our essential Flow State.
It is in the Flow State that we connect to the deeper mysteries and power of the universe, allowing us to tap into the Unlimited Creative Potential both as an individual and more importantly, as a collective.
Come prepared for a vinyasa style practice, chanting & sound healing with crystal quartz alchemy bowl. Please also bring a journal. Alex will guide you in some writing exercises to illuminate your most authentic sankalpa (centering thought).
As the workshop progresses, we will apply this deeper inquiry into our physical and vibrational yoga practice. Alex invites you to join her on the mat for a transformational yoga experience and to let your voice be heard in song as she plays harmonium and leads us in a bhakti hit of chanting sure to leave you feeling high.
Props : Yoga mat, 2 blocks, cushion to sit on, and a journal & pen/pencil.

This is the fifth time that we are gathering in the Desert to go on a fascinating journey into the depths of the heart with the powerful technique of Kundalini Yoga. This time you may join us for a deep 5 days retreat or choose to join only for the weekend. In any option you choose, this journey will be a deep dive into Yourself and into Life.

In this journey we will Deepen into Life’s pulsation and vitality, we will explore different layers of the experience of life, the elements, the subtle energy centers, the physical, the mental/emotional and the spiritual. This process will be supported through the deep practice of kriya (series of Yogic exercises), breathing, meditation, mantra, yogic philosophy and more.

The Kundalini workshop is an experiential, energetic and intensive workshop accompanied by live and vibrant music. Kundalini Yoga is an ancient and powerful technique, also known as the Yoga of Awareness - Yoga that stimulates the creative energy of life that resides in each and every one of us.
Kundalini yoga practice opens the energy channels in our bodies, stimulates creative energy and connects the polarities in oreder to create a complete experience on all levels.

the practice supports understanding and recognition that the outside world is a mirror to our inner energy, the other is a mirror to our state of consciousness. In combination with the various techniques, we will learn to enhance and deepen our personal potential, to recognize the Divine Infinity within us and to preserve it even when we communicate with the Other. Through the practice of Asana, Kriya, Pranayama, meditation, singing mantras and vocal and musical elements we will awaken our energy centers and our Life energy.

Welcome to join us in this dynamic and creative journey to the heart and into the core of our being. To become wholly, healthy, and happy.

* The workshop will include personal and group exercises.

During 3 magical days in the Arava desert we will learn the intermediate series by understanding and researching all the components of this powerful practice, which as you know deals with the heart and the hidden force within it.

We will talk about the Granthis (energetic knots), especially Vishnu Granthi- the heart knot.
We’ll learn how to open it using the breath (Pranayama) and mantra (chanting). We’ll read different scripts from the tradition and expand our understanding of Anahata chakra (heart center).

I’m very happy for this unique opportunity to teach in the desert. This special retreat will enable us to dive into the deep waters of the Ashtanga practice.

I’m looking forward to meeting you Erica

The retreat will be given in English and Hebrew. Ashtanga practitioners who practice full primary series and started intermediate are welcome to join.

This retreat is not suitable for beginners. It is a deep dive into intermediate series which means physical challenge (and mental & emotional as well….)

Bring something to write with and any additional props that support your practice

Happy and excited to take part again in Yoga Arava .
retreat in the desert that will allow us to plunge into yoga and meditation.
Take a break from life, meet us in the most beautiful place on the Arava - Timna Park! Together we'll go on a journey into the chakras, the centers of energy that are located in our body.
we will focus on the each center and move from the physical and material places of our lives to the more subtle places within us.
We will learn about the different characteristics of the chakras and how they may help us in our daily lives. We will experience how the work with chakras is expressed in the different levels of our lives - in practice, in our relationships, and in everything we do & experience.
In my retreats, I share the magic and inspiration that yoga and meditation have added to my life.
You are welcome to join me.
The workshop will be held in English and Hebrew (half-half) and is suitable for practitioners of all levels.

Inga Bolien from Spirit Yoga Berlin

This five-part Workshop combines strong- yet gentle, precise- yet creative yoga practices. It focuses on becoming whole and peaceful within our mind, on connecting to the Central Axis within the body, and on identifying the personal rituals, symbols, and elements in order to reveal the soul’s inner-truth.

The Journey moves from a pure, challenging, energy-boosting Spirit Yoga class into a Workshop to detect personal rituals and meaningful symbols. These discoveries will get strengthened by a class which focuses on the core and stabilizes the central axis of the spine.

The journey continues with an exploration into accessing a balanced and satisfying life and a reflection about how to combine the rational and spiritual sides in life.

The Workshop concludes with a powerful practice called “Strength and Silence,” which combines balance, power, and calm resolve of an awakened life.

Language: English

Props: Blanket and yoga block

Who is eligible for the workshop? All levels

Practice style: Vinyasa flow

Breath accompanies us from the initial moment we come into the world – the simple and basic action of inhaling and exhaling air.

However, for the yogi the breath is a gate, as it connects the gross physical and subtle inner, the body and the mind.
As such, what is the breath that the yogi/ni is in search of? Is it just about the abstract process of intake and expulsion of air from the nostrils and nothing more? And how does the understanding and familiarity with the breathing process lead us on our yoga journey?

Practicing yoga asana over time, regardless of method, without properly applying the knowledge and tools offered to us in Hatha Yoga, will impede progress and eventually lead to frustration and injury. Practicing yoga without a connection to breath is like swimming against the tide, trying to reach somewhere.

In this workshop we will shed light and dive deep into the process and importance of breathing, which involves an understanding of the Prana, the vayus and the bandhas. The breath will lead and guide us on our journey between dynamic and static sequences from the worlds of Hatha and Ashtanga Yoga.

Yoga practitioners with a good foundation in any yoga style are very welcome to join the workshop.

props : blankets and yoga mat

Between one event and another, one moment and another, one thought and another, lies the space. While our attention is usually directed to the events/thoughts/moments, in this 5-days retreat we’ll turn it to the space in between. Can we tune into that space? What is this space? How does it relate to me and my daily life?
We’ll explore these questions and more through:

- Tension and stagnation release
-- Dynamic and meditative yoga flows, inspired by Ashtanga and Prana Vinyasa
-- Spontaneous movement – “Sahaja”
- Connecting to the space
-- Experiencing 24 hours of silence while moving, sitting, eating, etc.
-- Meditative walks and practices in the dessert
-- Pranayama, contemplation, meditation
- Opening our hearts, calming our minds
-- Mantra Chanting, Nada Yoga, storytelling, Satsangs
-- Observing the different perspectives each chakra offers us
-- Inquiring into what needs to be dissolved, invoked and enhanced

This retreat will combine practices in silence as well as with LIVE music and Mantra chanting by the talented musician and Yogi, Anton Koliadko. From silence and stillness to sound and movement. We’ll play with those edges, until perhaps we find the silence in the sound, and stillness in movement.

The retreat is suitable for all levels of experience. It is highly recommended to join the full 5 days retreat to immerse yourself and enjoy an in-depth experience, however, it is possible to join only from Thursday for a 3 days retreat.

Additional Details:
Workshop is suitable to English Speakers and will be led in English and Hebrew should there be a need

Suitable for all levels
Practice type: Dynamic & meditative
Recommended to bring with you: Meditation cushion, pen and notebook

Between one event and another, one moment and another, one thought and another, lies the space. While our attention is usually directed to the events/thoughts/moments, in this 5-days retreat we’ll turn it to the space in between. Can we tune into that space? What is this space? How does it relate to me and my daily life?
We’ll explore these questions and more through:

- Tension and stagnation release
-- Dynamic and meditative yoga flows, inspired by Ashtanga and Prana Vinyasa
-- Spontaneous movement – “Sahaja”
- Connecting to the space
-- Experiencing 24 hours of silence while moving, sitting, eating, etc.
-- Meditative walks and practices in the dessert
-- Pranayama, contemplation, meditation
- Opening our hearts, calming our minds
-- Mantra Chanting, Nada Yoga, storytelling, Satsangs
-- Observing the different perspectives each chakra offers us
-- Inquiring into what needs to be dissolved, invoked and enhanced

This retreat will combine practices in silence as well as with LIVE music and Mantra chanting by the talented musician and Yogi, Anton Koliadko. From silence and stillness to sound and movement. We’ll play with those edges, until perhaps we find the silence in the sound, and stillness in movement.

The retreat is suitable for all levels of experience. It is highly recommended to join the full 5 days retreat to immerse yourself and enjoy an in-depth experience, however, it is possible to join only from Thursday for a 3 days retreat.

Additional Details:
Workshop is suitable to English Speakers and will be led in English and Hebrew should there be a need

Suitable for all levels
Practice type: Dynamic & meditative
Recommended to bring with you: Meditation cushion, pen and notebook

Yin Yoga- Long static, passive holds which invites an intimate encounter with one’s self . This practice can release energetic and physical blockages along the meridians and the connective tissues.

In this year’s Yoga Arava Festival Workshop we will learn, both physically and theoretically, how the body and mind can transit safely and harmoniously between a static state to a dynamic one. What happens when we yield, let go, give up and put our ego asaide. This way we will find the softness in challenging situations as well as the ideal alertness in passive states. The theoretical explanations accompanying the physical practice will help us to assimilate to tools given in the workshop and use them for a long time ahead. Experienced practitioners of dynamic yoga will learn how to use the tools to soften themselves in any asana and lower down muscular tonus as well as mental stress.

I am offering this workshop because many of my students and practitioners have asked to join my teachers courses and immersions, but those are closed being designed only for professional teachers. This is an opportunity to deeply learn, both physically and theoretically, materials I usually share with yoga’ pilates and fitness instructors as well as movement experts. This knowledge is shared both from official learning, self practice and vast teaching experience world wide.

 

http://www.noga-yoga.com

The Seven vital Principles of Yoga - Relaxation, Quieting of the mind, Intent, Rooting, Connecting, Breathing, Elongation and Expansion, are the pillars of the Vijanana Yoga practice.
At the same time, they stands as pillars for any other well-made Yoga practice, regardless of systems and names.
There is logic behind the order of appearance of the principals, which helps us reach alignment and a certain body-mind state.
However, is this necessarily the only possible order? The number of ways to solve a Rubik’s (Hungarian) Cube is enormous and for the solution, we use qualities of observation, curiosity, thought and play.
In the practice of Yoga, The body itself becomes a Rubik’s cube.
Playing is the quality that prevents the practice from falling into areas of boredom and rigid patterns.
During the workshop, this playing quality will be applied to all parts of the practice: sitting, breathing and asana. Practitioners who are not familiar with the principles will gain significant tools to enhance their personal practice.
In addition to the practice, we will have a philosophical class about the Subject (the observer) and Object through quotations from various texsts from different periods.

Language: Hebrew and English

In this weekend we will have the opportunity to connect to the inner feeling and external richness of abundance in our lives.
You will be guided through a gentle cleanse before the workshop, during the weekend we will practice dynamic vinyasa (for all levels) with samples from a variety of methods such as acroyoga, thai massage and meditation.

The practice will help us remember, both physically and spiritually that "abundance is unlimited, unbounded and always available..." (deepak chopra)

the workshop is availabe for English speaker

Dearest friends and lovers of love and spirituality.

Heartly Shalom, Namaste and Hello,

First I bow down the divinity inside you and I welcome to the Journey to SELF.
This word SELF if unknown to us, invisible and difficult to find even it is most closer than everything in this world. The nature of that SELF is truth, love, conscious and bliss.
It is the love and peace that exist.
One who know that SELF, he knows everything and nothing remain to know and one who do not know that self, he knows nothing it does not matter how much he/she move around the world, and it does not matter if he studies thousands of books in big universities.

Are you interested to know that SELF? Then Join me. Once you know that SELF your life will transformed, there is no time in our life. We are given our time for food, family, country, friends and job. Come with me and lets live for SELF for 3 to 5 days in Arava Desert. Yoga is the art of knowing SELF, through Asana you know the body, through pranayama you know your breath, through meditation you know the mind and through silence you know the SELF and here I am going to take you through all experience physical, Energy level, mental, emotional, and spiritual.
We will do Hatha yoga, meditation, breathing, philosophy, satsang, chanting, initiation, Mantra, contemplation and silence practices.

Are you ready for this?

Are you ready for 24 hr Sadhana/ practice? I am ready to offer you that so that before you leave you will be a different person who has so much peace and love within because you would be complete immersed with the self.

I donot know your face personally when you are booking but I can feel your energy now and you can connect with me in facebook –Yogi Vishnu Panigrahi or whatsapp me +919719630256 if you have any questions.

What you need to know: White dresses for special practice and initiation

Do not use any perfume and scent in your body
During meditation
Bring a cushion and yoga mat to sit and practice
I bring few things for you like Mala(rosary), tilak for forehead for concentration in 3rd eye)
Raksa Sutra- for protection for your energy in the retreat
We worship the Divine fire what Moses realized in the mountain
Bring light clothing during practice

Influenced by Ashtanga / Vinyasa, Chi Kung, Shado Yoga and Iyengar Yoga. A fascinating workshop combining various yoga techniques and methods into a challenging and enjoyable series.
Yoga is made up of varied, creative forms of movement, breathing and stretching. In this workshop, we will focus on the logic of continuum (Vinyasa) to the best practice of yoga and the wise name for physiological and anatomical thinking, as well as in changing states of consciousness.
We will also deal with philosophical issues from the Advaita Vedanta world, practice meditation, and a little pranayama.

The workshop is suitable for experienced practitioners only.

What is the best version of yourself?
Come join Eddy in this week long intensive where you’ll explore becoming the best version of yourself by dissolving the layers of the ego through movement, stillness & breath work.
In that void you’ll be reminded to merge your mind & soul with Source energy so the co-creation of who you’re destined to be can then begin.

Eddy’s passion is spreading the light of yoga and he has been doing so full time for the past seven years.

Eddy’s teaching style will invite you to ;

• explore your healthy edge physically, blending effort while remaining soft with ease.

• connect to your spiritual self, to the internal light that shines within letting it be your constant guide.

• connect deeply to your breath allowing it to be the bridge between the physical and energetic bodies so that transformation can occur organically in mind, body and soul simultaneously.

The weekend workshops will a culmination of Eddy’s classic fluid and powerful flows, inversion and transition playtime, yin yoga and restorative sessions, pranayama, meditation and yoga nidra.

Cultivate your Power, connect to your inner Grace and Flow on your mat so to carry these qualities off of your mat with more ease-fulness in the ever changing tides of life.
During the course of this intensive weekend you’ll be guided through ;

• Power Vinyasa flows, a fluid and dynamic yoga practice designed to build strength and develop flexibility. Standing poses, arm balances, transitions and seated poses will all explored in a fluid dance that is led by the breath.

• Inversion and Transition workshops that will break down poses and movements that will help you understand how to hop and float, back and forth from the top and back of your mat with fluidity while being inverted.

• Yin and Restorative Yoga, a relaxed and slow practice that will allow your body to recuperate and rejuvenate itself to balance out the fiery Yang movements.

• Pranayama, Meditation and Yoga Nidra. Pranayama translates to “extension of life force”.
Meditation silences the mind down and brings coherence with the heart.
Yoga Nidra or yogic sleep is a state state of consciousness between waking and sleeping that greatly reduces stress and, a 45 minutes of yogic sleep feels like 3 hours of regular sleep.

What is the best version of yourself?
Come join Eddy in this week long intensive where you’ll explore becoming the best version of yourself by dissolving the layers of the ego through movement, stillness & breath work.
In that void you’ll be reminded to merge your mind & soul with Source energy so the co-creation of who you’re destined to be can then begin.

Eddy’s passion is spreading the light of yoga and he has been doing so full time for the past seven years.

Eddy’s teaching style will invite you to ;

• explore your healthy edge physically, blending effort while remaining soft with ease.

• connect to your spiritual self, to the internal light that shines within letting it be your constant guide.

• connect deeply to your breath allowing it to be the bridge between the physical and energetic bodies so that transformation can occur organically in mind, body and soul simultaneously.

The weekend workshops will a culmination of Eddy’s classic fluid and powerful flows, inversion and transition playtime, yin yoga and restorative sessions, pranayama, meditation and yoga nidra.

Cultivate your Power, connect to your inner Grace and Flow on your mat so to carry these qualities off of your mat with more ease-fulness in the ever changing tides of life.
During the course of this intensive weekend you’ll be guided through ;

• Power Vinyasa flows, a fluid and dynamic yoga practice designed to build strength and develop flexibility. Standing poses, arm balances, transitions and seated poses will all explored in a fluid dance that is led by the breath.

• Inversion and Transition workshops that will break down poses and movements that will help you understand how to hop and float, back and forth from the top and back of your mat with fluidity while being inverted.

• Yin and Restorative Yoga, a relaxed and slow practice that will allow your body to recuperate and rejuvenate itself to balance out the fiery Yang movements.

• Pranayama, Meditation and Yoga Nidra. Pranayama translates to “extension of life force”.
Meditation silences the mind down and brings coherence with the heart.
Yoga Nidra or yogic sleep is a state state of consciousness between waking and sleeping that greatly reduces stress and, a 45 minutes of yogic sleep feels like 3 hours of regular sleep.

At The Bhrigu Yog workshop we will work on our ‘Energetic skeleton’ by practicing unique methods of cleansing, strengthening and mental balancing.

The practices empower our positive aspects, and by that assists us in augmenting our own resilience.

During the workshop we will learn and practice physical, mental and spiritual technics that are being passed down generation by generation in a direct lineage through The respected Bhadury family, founders of the world association of Bhrigu Yoga, who makes this precious knowledge accessible also to the west.

We will typically start our morning with a practice of Pranayam and Asanas (Yogic breathing and postures), while most of the workshop will be about practicing unique Bhrigu Yoga practices, including concentration practices, breathing, and physical exercises while focusing on mental and spiritual aspects.

We will learn and practice:

- Internal processes (in the energetic channels)
- Proper breathing and advanced breathing exercises
- Visualizations and the use of mental aspects during practice
- Bhrigu Yog practices
- Operation mechanism – how the practices are effecting on our mental, physical bodies and beyond

Yoga is about embracing Life. Linking the dots. Arise vital forces. Connect the worlds of the visible and invisible. Create energy from the void. Get rid of limiting beliefs. Cultivate the Art of Living. Renewing balance every moment. Reveal our authentic expression.

In Organic Alchemy we are inspired in Nature and work our power of transformation. Nature speaks truth and its cycles bring essential answers. Our capacity work on creating Magics, being able to handle what actually is to transcend and transform. Being the Alchemist of our Lives.

During this Intensive, we will flow into the sensation. Feel how the movement allows you to express the body quality.

Expect a base of Vinyasa with fun balances and a playful approach into the postures. We will top up the practices with an introduction to acroyoga, thai massage and yin. The idea is to gain tools to deep dive into the practice with kindness and the discovery of new possibilities.

workshop will be led in English

Yang training, Ashtanga and Nyasa combined yin training Yin and Yang's connection fascinates many practitioners - and rightly so.
Our life consists of this pair of contrasts:
Young - the active, creative, dynamic and flowing side Yen - the passive side, which allows relaxation, slowing down and regeneration of forces.
In order to achieve a balance in our lives, we need both.
In a special workshop there is a balance between Ashtanga and Nyasa dynamic practice with quiet and observant yen practice.
We will also incorporate meditation and pranayama and discover how these two qualities of daily life can be applied.

3 magical days of desert, Yoga and sea. This workshop combines practicing Yoga on water and land, and paddling on the SUP. The SUP Yoga practice does not intend to replace Yoga on a stable ground; it adds an important element to it, and clarifies two on Yoga’s most important principles: stability and relaxation.
Working on an unstable surface requires precision and attention to the body placement during the pose. The practice is challenging, and the posture muscles are activated in a large part of the poses. The student must find his or her inner stability, yet remain in a relaxed state and allow the body to accept the movements of the board and the water.
The bigger the effort and the challenge, the deeper and more powerful is the relaxation on the water; the closeness to water allows one to connect to the water inside the body.
Add to it all the influence of nature around us – the sea, the sun, the wind, and sometimes even the rain and rainbow – and you will get an amazing and dynamic experience.
What is special about this workshop is that there is no need of prior knowledge of Yoga or the SUP. The unique approach and the different rhythm allow a pretty smooth entrance into this world. At times there is a mental barrier to go through, and it is different for everyone - that’s the beauty of it… We slowly dismantle it and get to work.
It is a complete experience. There is a strenuous exercise, a profound relaxation, a connection to nature, to air, water, and good company.

The unification of body, mind and spirit seems to be the greatest of battles in life.
As yogis, we continuously battle letting go of the rigid, clinging – divided – mind: our biggest enemy in life.
We aim to embrace the effortless flow of time and shed old ways of thinking; the need to be right and to control and direct the course of things.
Our goal is to transit our battle in a dance of unification; praying for peace and harmony. This way we can invite, accept and embrace what IS.

A true Warrior Yogi must battle the desire to cling onto what has passed, or what will never be, and embrace what is NOW.
We all have a yogi and a warrior inside of us.
The warrior fights for the things in life (s)he can change. The Yogi accepts the things (s)he cannot change.
We must seek to experience true balance within in order to change what is changeable and to accept that what is not.
In our battle we should remember our original state before the divided mind. Animal moves allow us to return to our natural state of single mind. A reconnection to the earth, a returning to all-fours and to pure playfulness.

In this workshop you will be introduced to the Budokon Mixed Movement System where we will take modern yoga to the next level. Budokon yoga is a modern dynamic yoga style which unites the ancient tradition of self-inquiry with modern mixed movement.
The style synchronizes classical yoga with martial arts, calisthenics, animal locomotion and life science.

Budokon style Yoga invites for slow and controlled movements designed to improve mobility, agility, flexibility and strength. The focus is on the transitions from posture to posture, rather than the holding of postures. The style offers a practice for movers of all types seeking the highest level of agility, mobility, stamina, and strength, both in body and mind.

Finally: To give your restless mind a helping hand in finding balance, you will experience an extensive sound bath on Thursday evening and you will be showered in soothing sounds during your relaxation (sevasana) and meditation sessions. Those with physical pains, may receive healing through vibration during these sound sessions.


Language of directive : English

Props for the workshop : Blocks & Spirit of Inquiry

This unique yoga workshop is the fruit of the successful collaboration between Orit and Tamar, which began in Yoga Arava 2017.
As part of the cleaning process, the breakfast for the Yoga & Detox workshop. Unlike the rest of the workshops, the meal is based on a row food shake with superfoods in it.

It is an opportunity for the body and soul to experience yoga as a flowing movement in a subconscious process. With asanas and breathing exercises and with the magic of the frequencies of healing sounds. The workshop includes enrichment lectures with practical information for instilling habits for optimal health.

The cleaning process is tasty, non-ascetic and suitable for a wide audience who wants to experience a digestive break.
Each practice is accompanied by aromatic oil aromas. You can expect breathing space, back to the source, clarity, and inspiration for growth and change.

In the workshop, we will practice poses (Asanas), Vinyasa Yoga based on breathing and poses, while understanding the anatomical and mental logic on which the practice is based.

Physical exercise is eroded with our mobility ability: a balance between all levels of movement (standing, sitting, lying down) in space to total effortless relaxation.
In the practice of meditation (dharma-based), we will deal with the power of relaxation, image, and memory in the processes of developing wisdom and joy of life. We will open to texts from the area of Buddhist wisdom and be called poetic poems that illustrate, through beauty, the insights.

The workshop is designed for those who begin and for those who have already lasted a long time.

The joint work during the workshop will be adapted to the group that will be created.

 

 

Evolutionize your yoga practice!
Yoga as essential oils has been used for thousands of years: cleansing, balancing, healing our body, mind and emotions.
This workshop is for you and the practionioners & teachers who wish to deepen the natural connection of mind - body.

This workshop is for you AROMA YOGA We will learn step by step to combine the aromatherapy oils in practice and in daily life.

The exercises are suitable for everyone and will always be adjusted.
Each of the seven major chakras and the elements.
We will combine on two levels:
the oils and the practice.
The workshop will include explanations on: the impact on the brain and a short written guide.
We will learn how to stimulate the sense of smell through the oils to release traumas, to be more in presence, and concentration.

Details will be updated in the coming days

We are happy to be a guest and take part again this year in Yoga Arava.
We invite you to join another weekend from what you met in Moshav Idan to a breathtaking desert landscape.
When yoga and sound meet, a unique frequency is created, a special multi-sensory experience of flow, relaxation and true freedom.
A rare experience.
During the weekend we will practice fresh yoga with live music and get to know the world of the Overtones and work with it. The Overtones, which are considered the essence of the music and the inner essence that stems from the "one", create an organic combination with the yoga practice as a healing force. Throughout the workshop, we will work with the singing of Overtones, gongs, loudspeakers, string instruments, Tibetan bowls and more.
Please note that if weather conditions and water temperature are possible, a Watsu workshop and Tibetan water bowls will be available.
When yoga sounds and water meet, great things happen ...
yoga is practiced using the fresh-yoga method and watsu treatments, combined with live music of healing sounds, gongs, and overtones.
When Yoga, sound and water meet.

Yoga, movement and meditations accompanied by Tibetan bowls and musical instruments from all over the world with Shanee Habari and Ayelet Ziv.

Yoga is like music. The rhythm of the body.... the beating of the heart.... the rustle of breath and the vibration of thoughts. Each one composes his own creation of life, as the movement and sounds giving us life. During this desert week we experience an in-depth practice, based on the world of Yoga, Medical Qigong, touch and sound. The encounter invites us to "tune the instruments", to stretch and release the strings, to devote ourselves to the movement and healing sounds alongside the silence and the deep listening.

Through the movement of the body, in and out, a physical and energetic space is opened that will connect our inner vibration - and the external vibration of the bowls and instruments, which will bring about liberation, relaxation and healing.

* In the workshop we will practice and experience movement from the world of Yoga, Qigong, free dance and touch. We will create a communication that builds trust in ourselves and in the other and serves as a bridge to an open and supportive atmosphere that enables a unique liberation process. Trust is created by wordless communication and allows us to break boundaries and strengthen confidence in ourselves and those around us.

* sound healing and sound meditation Meditations and a sound healing session in motion and lying with Tibetan bowls and musical instruments collected from around the world. We will experience a unique and personal experience. The sounds and bowls are gently placed on and around our bodies, triggering vibrations that operate on all dimensions. A vibration that opens a door and path to reboot, relax and heal, to calibrate all levels: physical, energetic and conscious.

Details will be updated in the coming days