Shiva & Shakti - Ashtanga Yoga miri&Gili Haruvi
Dr. Gilad and Miri Harouvi
Well, after 45 years of Ashtanga in the world and 31 years in Israel - what is the internal message of Yoga philosophy as it can be expressed in the Ashtanga series?
What makes it possible to advance against the deceptive mental dune of the advanced series?
Is our goal the physical abilities of the artists of the "Circus of the Sun"?
Come, let's bring the disappointed thoughts, prejudices, and authoritarian conditioning to the dune We will practice the flow of the strong stream between the first, second and third series. We will delve deeper into the pranayama series dedicated to practice and its importance And we shall speak, and we shall learn, and we shall observe, and we shall understand; The hair is already silvery, but the experience is golden... Can you practice what you preach? Practice just that - Join us on a journey in Yoga Arava 2018! We will release the pashas, call the wagos, channel the Kundalini, expand the lungs, and relax the consciousness. See you there!
In this year's workshops we will gradually and intensively become accustomed to the progress of the timeline. Each lesson will take about 3 hours. There will be one physical workout each day, and the additional lessons will include discussion, information and complementary exercises. In the classes we will begin the practice of pranayama - a little more each day, until the completion of the practice series. Followed by Asana: the Ashtanga series. We will progress steadily and at a steady pace based on breathing - from the prepared to the ready (from the first series (Yoga Tsikitsa) to the second (Nadi Shudhana, which is also the name of the famous Pranayama practice) and from it to the third (Satira Bahaga) and the Shavasana. We will always end in Pratyahara / Dharana / Dhyana.
Come, let's bring the disappointed thoughts, prejudices, and authoritarian conditioning to the dune We will practice the flow of the strong stream between the first, second and third series. We will delve deeper into the pranayama series dedicated to practice and its importance And we shall speak, and we shall learn, and we shall observe, and we shall understand; The hair is already silvery, but the experience is golden... Can you practice what you preach? Practice just that - Join us on a journey in Yoga Arava 2018! We will release the pashas, call the wagos, channel the Kundalini, expand the lungs, and relax the consciousness. See you there!
In this year's workshops we will gradually and intensively become accustomed to the progress of the timeline. Each lesson will take about 3 hours. There will be one physical workout each day, and the additional lessons will include discussion, information and complementary exercises. In the classes we will begin the practice of pranayama - a little more each day, until the completion of the practice series. Followed by Asana: the Ashtanga series. We will progress steadily and at a steady pace based on breathing - from the prepared to the ready (from the first series (Yoga Tsikitsa) to the second (Nadi Shudhana, which is also the name of the famous Pranayama practice) and from it to the third (Satira Bahaga) and the Shavasana. We will always end in Pratyahara / Dharana / Dhyana.
The workshop would take place at
Kibbutz Ketura offers rustic accommodation in a pastoral desert atmosphere for groups, families and couples, from Israel and from abroad.
In the kibbutz’s guesthouse “Keren Kolot” (“Ray of Sounds”) there are 44 spacious and cozy guestrooms – couples’ rooms, family rooms, suites and large apartments for rent.
The rooms are designed and furnished for the guests’ comfort. Each room has an accessorized kitchenette with a coffee kit, milk, cookies and seasonal fruit, a bedroom with a comfortable double bed, cable TV, and a spacious and cozy bathroom.
The exit to the resort’s courtyard leads to wide lawns and cozy shaded sitting corners.
The lobby of “Keren Kolot” offers the guests free wireless internet connection, a “Cup’o’Joe” coffee shop which serves high quality cakes, home-made cookies, soft drinks, snacks, ice cream and light meals. The lobby also serves as a gallery with photographs, jewelry and atmosphere lamps, all made by the artists of the kibbutz.
The resort guests are welcome to a walk around the kibbutz, to the swimming pool (during the season), to the sports courts, and to the amusement rides for kids.
The meals are served at the kibbutz’s communal dining room.
Also at Ketura – a solar energy park with various devices for producing energy from the sun.
